Yoga for Transformation: Ancient Teachings and Practices Paperback
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$25.00
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Description
Discover the transformative power of yoga with techniques that heal the body, mind, and heart. This book offers breathing exercises, intellectual training, and meditative practices to enhance self-awareness and overall well-being. Perfect for those seeking a holistic approach to yoga.
Specifications
Height
9.2 in
Depth
9 in
Width
7.5 in
Weight
0.9 lb
Category
Furniture
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